Do you know that a cup of tea can help relieve symptoms related to an upset stomach and nausea? Some of the popular and true teas like green tea or black tea can always make you feel better. If you are looking for herbal tea for an upset stomach, you can always make your pick from herbal teas that have ingredients like cardamom, ginger, peppermint, fennel, and chamomile. 

Though tea cannot replace medication, it can always ease mild to moderate symptoms by keeping you hydrated. Let us have a look at some of the best teas for upset stomach and nausea.

Ginger Tea

If you are feeling under the weather or sick, a cup of ginger tea can be of great help. Ginger as a herb is often used to reduce symptoms related to digestion issues like nausea, bloating, and abdomen pain. One of the best herbal remedies available, Ginger tea improves your immune system, helps with digestion and also reduces inflammation. 

While you can always make your ginger tea, you can always try teas that have black tea combined with ginger as the ingredient. Some of the teas from Hindraj that will help you feel better are Masala Chai, Desi Kahwa and Peppermint Tea. This way you can always enjoy the goodness and health benefits of all the herbs and ingredients. 

Chamomile Tea

Pure chamomile tea from Hindraj is an all-rounder. The tea has an earthly flavour with sweet-tasting notes and can help you combat the uneasiness caused due to indigestion and nausea. A cup of chamomile tea soothes you and relaxes your muscles as well. Known to be quite effective in reducing inflammation, chamomile tea can also be used to treat acidity, ingestion, motion sickness, vomiting and nausea. You can order pure Chamomile tea online Hindraj as it is made from fresh chamomile, and with utmost care and hygiene. 

Peppermint Tea

The best tea for nausea and indigestion, Peppermint tea works by soothing your stomach muscles. The fresh and minty flavour helps ease symptoms of nausea or bloating, and also keeps your breath fresh. 

Peppermint tea is one of those herbal teas that is often used to treat nausea, and stomach pain due to ingestion. You can always include a cup of peppermint tea after food to stay away from unpleasant experiences like nausea and digestive issues. The peppermint tea from Hindraj combines the goodness of peppermint with green tea, lemongrass, and ginger. 

Green Tea

One of the simplest teas that ease the feeling of nausea is green tea. Various studies have shown that a cup of green tea every day keeps your stomach happy, and soothes every trouble related to digestion. Though green tea has caffeine, it can be consumed in moderation.

Green tea also helps reduce bloating, lowers stress, keeps you energetic, and hence is perfect as a morning or afternoon tea. 

Black Tea

If you are suffering from digestion issues, a cup of black tea can be of some help. Similar to green tea, black tea too has caffeine in it, hence it is advised by experts to limit the intake when you have symptoms related to an upset stomach and nausea. You can try the Assam Black tea or Darjeeling tea from Hindraj, both of which are made from the finest tea leaves from the tea gardens of India. 

Desi Kahwa Tea with Tulsi

Desi Kahwa Tea from Hindraj has tulsi, cumin, ginger and Himalayan rock salt as ingredients, all of which are filled with health benefits. Tulsi leaves when taken as tea can provide relief from stomach pain, indigestion and nausea. Even the ingredients like Himalayan rock salt, cumin and asafoetida are good for digestion. A cup of Desi Kahwa tea in the morning after breakfast keeps your digestive issues at bay and leaves you energetic throughout the day.  

You can also try the Peppermint Tea of Hindraj, which has peppermint and tulsi in needed quantities and will certainly help you feel better in no time. 

A Few Safety Precautions to Keep in Mind

While all the herbal and black teas are safe for most people, it is always best to try out one before you add it to your daily routine. While herbs used do not interact with most of the medications, pregnant or lactating women should always be cautious when trying a new tea. It always helps to take a bit of advice from your doctor before you do so.

You can always try herbal tea to obtain relief from digestive issues, but do start with a moderate amount every day to see how you feel. If you like a particular tea and have doubts about how often to drink it or how to brew it, you can get in touch with your tea experts online.

Final Thoughts

A cup of delicious, flavourful and aromatic tea can make you feel better in no time, and ease symptoms of nausea or ingestion with ease. These teas help you stay hydrated and also provide various other health benefits when consumed on a day-to-day basis. 

So, what are you waiting for? Make your pick from the wide range of herbal and black teas from Hindraj today. Also, do not forget to let us know about your favourite tea via a comment.